Terra Counselling
Support That Meets You Where You Are
No two people walk the same path, and therapy shouldn’t be one-size-fits-all.
I offer a grounded, judgment-free space where you can share openly and begin making sense of what you’re going through.
Together, we’ll take practical steps at your pace to help you move forward with clarity and confidence.
No two people walk the same path, and therapy shouldn’t be one-size-fits-all. Therapy tailored for you.
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"Life is meant to be celebrated, not just endured."
Wellness Made Truly Possible
Personalized counselling and compassionate support to help you heal, grow, and thrive.
Tailored Therapy
Tools That Work
Change That Lasts
Our Therapy Specialities
EMDR Therapy
EMDR is a type of therapy that helps your brain heal from hard or painful memories. It can make those memories feel less heavy, so you can feel calmer and more at peace
Couples Therapy
Couples therapy is a safe place for partners to talk, listen, and understand each other better. It can help you solve problems, build trust, and bring back connection and closeness
ADHD Therapy
ADHD therapy helps you learn ways to focus better and pay attention to what matters. It gives you tools to stay calm and keep good routines at home or school. You also practice skills that make life feel easier.
Our Foundation
Guidance for
Lasting Change
We help you find tools and support to feel better and make changes that last.
Real Healing
Can Happen
With the right support and care, real healing can happen, and you can find peace and strength again.
Real Change
Is Possible
With guidance and support, real change is possible, and you can build a happier, healthier life.
"Counselling gave me the support I needed to face my struggles with hope. Each session left me feeling stronger, calmer, and more in control of my life. I’ve never felt more confident about moving forward."
-Privately Disclosed
What People Are Saying
“Therapy has helped me understand myself in new ways. Each session gives me tools I can use every day to handle stress and challenges. I feel lighter, stronger, and more hopeful than ever before.”
“Their sessions helped me find calm and clarity. Each class brings peace and strength I carry into daily life. I’ve never felt more connected to my body and mind.”
Terra Counselling
Our mission is to provide a safe, stigma-free space where anyone can prioritize their mental health. We help all individuals navigate challenges, embrace vulnerability as strength, and build healthier, more resilient lives.
Information
Address
190 - 9133 Government Street, Burnaby BC V3N0B1
Call Us
(778) 302-4580
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